The 8-Hour Diet: Watch the Pounds Disappear, without Watching What You Eat!
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.
|Location||Call Number||Shelving Location||Status||Due Date|
|East Bay||613.7 ZIN||Adult||Checked out||05/29/2013|
|Woodmere||613.7 ZIN||New Non-fiction||On holds shelf||-|
|ISBN:||1609615905 : HRD|
|Physical Description:||288 p.;|