The 8-hour diet : watch the pounds disappear, without watching what you eat!
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.
|Location||Call Number||Shelving Location||Status||Due Date|
|East Bay||613.7 ZIN||Adult||Available||-|
|ISBN:||1609615905 : HRD|
|Physical Description:||288 p.;|