The 8-Hour Diet: Watch the Pounds Disappear, without Watching What You Eat!
Outlines a deprivation-free alternative approach to weight loss that focuses on the strategic consumption of eight nutrient rich "superfoods" and an eight-hour window during which readers can eat according to personal preferences.
| Location | Call Number | Shelving Location | Status | Due Date |
|---|---|---|---|---|
| East Bay | 613.7 ZIN | Adult | Checked out | 05/29/2013 |
| Woodmere | 613.7 ZIN | New Non-fiction | On holds shelf | - |
Record details
| ISBN: | 9781609615901 |
| ISBN: | 1609615905 : HRD |
| Physical Description: | 288 p.; |
| Publisher: | Rodale, 2012. |
Related items
| Subject: |
Reducing diets. Energy metabolism. |
