Item details: Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction - 48494344

Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction

text Sugarless : a 7-step plan to uncover hidden sugars, curb your cravings, and conquer your addiction

Avena, Nicole M.

Summary: "Many people blame sugar cravings on lack of willpower rather than accept that sugar is highly addictive-even more so than cocaine, nicotine, and alcohol. The problem isn't just dessert, but the fact that sugar is everywhere. Approximately 80% of ... Read more

Format: text

Description: xxv, 310 pages : illustrations ; 24 cm

Publisher: 2023

Library	Location	Status

Library	Location	Status
TADL-WOOD	613.2 AVE in New Non-fiction	Checked out (Due: 2024-06-19)

bibliography Recipes

Sugar-free diet Sugar-free diet Recipes Sugar Physiological effect Compulsive eating Reducing diets Reducing diets Recipes Binge-Eating Disorder Diet, Reducing Régimes sans sucre Régimes sans sucre Recettes Sucre Effets physiologiques Alimentation Comportement compulsif Régimes amaigrissants Régimes amaigrissants Recettes HEALTH & FITNESS / Diet & Nutrition / Diets SELF-HELP / Substance Abuse & Addictions / General Compulsive eating Reducing diets Sugar-free diet Sugar Physiological effect

Avena, Nicole M. Amen, Daniel G.

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