text Healthy no matter what : how humans are hardwired to adapt
- Summary
- "A provocative manifesto that teaches you how to take control of your own health, no matter your age or circumstances-from an innovative doctor and his philosopher daughter. Dr. Alex Jadad is the creator of the Jadad scale, a methodology to assess... Read more
- Contents
- We got it all wrong. -- How are you feeling? -- Adapt-ability -- The toxic stress load -- You are what you think -- Spaces matter -- Trust your gut -- The company you keep -- Getting out of your own way -- When is enough enough? -- Surviving the m... Read more
- Format
- text
- Description
- xi, 237 pages ; 22 cm
- Publisher
- Crown 2023
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 JAD in Adult Non-fiction | Available |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613 JAD in Adult Non-fiction | Available |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613 JAD in Adult Non-fiction | Available |
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