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Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy

text Get off your acid : 7 steps in 7 days to lose weight, fight inflammation and reclaim your health and energy

Summary
"Let's talk about the four-letter word that's secretly destroying your health: ACID. An acidic lifestyle--consuming foods such as sugar, grains, dairy, excess animal proteins, processed food, artificial sweeteners, along with lack of exercise and ... Read more
Contents
Part I What's Eating You? 1 -- 01 What Is Acidosis? 3 -- 02 Secret Is a Balanced pH 21 -- 03 Your Body's Built-In Add Buffers 29 -- 04 Acidity Is The Root Of Most Health Conditions 35 -- Part II Get Off Your Acid Program 65 -- 05 Out with the Bad:... Read more
Format
text
Description
xvii, 284 pages ; 24 cm
Publisher
Da Capo 2018

Available Copies

Library Location Status
Fife Lake Public Library 613.2 GIO in Adult Non-fiction Available

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