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"Keto made simple for beginners! With just five ingredients each, these recipes are easy to prepare . . . and delicious, too. Keto eating is a great way to lose weight, lessen bloat, boost energy and mental acuity, and improve your sleep and mood....
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Contents
Keto eating and how to use this cookbook -- Setting up your pantry -- Staples, building blocks, and big-batch recipes -- Early-day keto meals -- Keto sips and slurps -- Small plates and quick bites: lunches and other small meals -- Fat bombs and f...
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