moving image New York City Ballet workout
- Summary
-
A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front.
- Contents
- Workout (ca. 61 min.). Sections: 1, Warm up one -- 2, Warm up two -- 3, Warm up three -- 4, Stretches -- 5, Abdominals and leg darts -- 6, Floor barre 1 -- 7, Floor barre 2 -- 8, Floor barre 3 -- 9, Pliš -- 10, Tendu -- 11, Dǧag -̌- 12, Pass -̌- 1... Read more
- Format
- moving image
- Description
- 1 videodisc (56 min.) : sd., col. ; 4 3/4 in.
- Publisher
- Palm Pictures 2001
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.71 MAR in Adult Non-fiction | Available |
Library | Location | Status |
---|---|---|
TADL-WOOD | 613.71 MAR in Adult Non-fiction | Available |
Available Copies
Library | Location | Status |
---|---|---|
Woodmere (Main Branch) | 613.71 MAR in Adult Non-fiction | Available |
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