text Pilates powerhouse : the perfect method of body conditioning for strength, flexibility, and the shape you have always wanted in less than an hour a day
- Summary
-
Demonstrates a program of mat exercises that follows the Pilates philosophy of low-stress conditioning
- Format
- text
- Description
- 185 p. : ill. ; 24 cm.
- Publisher
- Perseus Books 1999
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.71 WIN in Adult Non-fiction | Reshelving |
| Library | Location | Status |
|---|---|---|
| TADL-WOOD | 613.71 WIN in Adult Non-fiction | Reshelving |
Available Copies
| Library | Location | Status |
|---|---|---|
| Woodmere (Main Branch) | 613.71 WIN in Adult Non-fiction | Reshelving |
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